It is clear from reading the Bible that Jesus expects people to fast. But for how long should we fast for? I think this 15 minute YouTube video explains well the results of people who fast for many days.
Today was my 48th birthday. I had a nice day and did a few special things. One of the good things that happened on my my birthday was what my kids did for me.
The kingdom of heaven is a theme that we find a lot in the gospels and it is mentioned 33 times in the book of Matthew. Jesus talked about it a lot and sent his disciples to do the same.